
When you’re grieving, it can feel like something’s wrong with you.
But the truth is, grief transforms you in every way.
And it’s exhausting.
Some days, you miss the person you used to be.
And you wonder if you might be going crazy, as you swing from crying to raging to numbing out on the sofa.
And no one around you seems to get it.
Or understand why you can’t “just get over it”.
So you wear a socially acceptable mask and pretend you’re “fine”—even though inside you’re screaming.
And maybe you even convince yourself it’s true.
That you don’t need to look at or make room for your grief—you’re getting along just fine ignoring it.
Until...
You snap at your spouse for doing the dishes “wrong” — then immediately feel guilty.
You lie awake at 3am replaying a conversation you had six months ago.
You’re overwhelmed by a constant, creeping fear that something terrible will happen to someone you love.
You can’t summon the energy to do anything beyond the bare minimum.
Your brain is foggier than San Francisco Bay, and even tiny decisions feel impossible.
You cancel social plans at the last minute — again — because you just can’t face people.
You can’t find joy in the things that used to light you up.
You forget your wallet three times in one week — and secretly wonder if you’re losing it.
You have a meltdown in the supermarket when you see a product they used to use.
You feel jealous of people who have what you lost.
You’ve started to ask yourself: Is this grief, or am I depressed?
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What's Inside The Grief Temple?
Movement practices designed to help you shake off what words can't express
Journaling prompts to untangle the messy thoughts swirling in your head
Ritual suggestions to honour your grief and soothe your nervous system
Access to an inclusive, supportive community of people who "get it"
Plus ALL future masterclasses — yours to return to whenever you need them
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How It Works
Practices ranging from 2-30 minutes to fit your busy schedule
Live monthly Dark Moon Circle calls (online)
Live monthly Full Moon Yoga sessions (online)
Access to the WhatsApp community
Founding member price: €30 (lifetime)
Choose a 6- or 12-month plan
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What Members Say
"I got to a place of more peace, more acceptance, and more clarity. I can now talk about my grief without going into a spiral.”
Renata
"This programme helped me allow the natural ebb and flow of grief, rather than feeling like I had to ‘get over it’ in a linear way."
Melany
"Putting it down on paper does have its own magic. For real, for real.”
Eryn

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Samantha
Senior Journalist


All prices in EUR


Frequently Asked Questions
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